Start Here

The fastest way to get started is to schedule a free 15- minute consultation. We'll briefly discuss what's bringing you in, answer any questions, and see if we're a good fit.

I typically respond within 24-48 hours

What to expect:

• You'll hear from me within 1-2 business days

• We'll connect for a brief consultation

• We'll walk through your needs and goals

• If it feels like a good fit, we'll schedule your first session
  

Quick Information

• Session format: Virtual

• Serving clients in: NY, FL, VA, WV, and NC

• Flexible availability

• Feels/Insurance: Insurance accepted in most states. Private pay options available also
  

Important Note

Submitting this form does not establish a therapeutic relationship. Please do not include sensitive or urgent information in your message.

Emergency Support

If you are experiencing
a mental health emergency, please call 911 or go to your nearest emergency room.

You don't have to navigate this alone. I look forward to connecting with you!